The advantages of children learning Bau
183 views · Organized by 桑白 on 2022-03-09
Bawu is a very distinctive wind instrument among the traditional Chinese national musical instruments. It is popular in the Hani, Yi and Miao areas of Yunnan Province. It is a horizontally blown single-reed musical instrument. Made by reed vibration. What are the benefits of learning Bau for children?
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Bawu is a relatively easy to get started national musical instrument. It can stimulate children's interest in musical instruments in a short period of time, cultivate their sentiments, and improve their self-cultivation. It can improve children's temperament.
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Can exercise children's lung capacity. Learning Bau is the easiest and most convenient exercise program. It is not affected by the weather and can be carried out during winter and summer vacations. For enhancing children's lung capacity, learning Bau can make the internal airway unobstructed, promote blood circulation, improve lung capacity and enhance immunity.
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Promote metabolism. Learning Bau can promote children's metabolism. It can make slightly fat children lose weight easily because when playing the flute, they have to keep their chests and abdomens out, which is the most basic exercise to lose weight. Using chest-abdominal breathing can quickly bring out the toxins from the body. It is very helpful for weight loss. Studies have pointed out that 30 minutes of effective breathing is equivalent to 70% to 80% of the daily amount of healthy exercise. The reason is that breathing oxygen can promote metabolism and discharge body waste.
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The Bau is convenient and compact, making it easy for children to carry.
Involving musical instruments
Bawu (pinyin: bā wū), alias Bawu, Gebi, Bai, Bilu, Ule, is a bamboo-winded and copper-reed musical instrument, popular among the Yi, Miao, Hani and other ethnic groups in Yunnan.
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