The beautiful music and the beautiful playing posture not only give the audience the enjoyment of hearing, but also the enjoyment of the audience's senses. The most important thing is that the correct playing posture is conducive to the full development of skills. A good playing posture is not only beautiful and generous, but also beneficial to the body. Players should pay attention to it.

Suona can be played in two positions: sitting and standing. Both postures require the player to do: the body is naturally relaxed, the head is straight, the eyes are straight, the head is naturally raised, the face is relaxed, the hands are raised so that the instrument is at a 75-degree angle to the body, and the arms are naturally raised.

When playing in a seated position, the legs are slightly apart, the feet are flat on the ground, and the waist is straight. When playing in a standing position, the legs are straight, the distance between the two feet is about 25 cm, the left foot is in front and the right foot is behind. In short, whether it is sitting or standing, it gives people a comfortable and beautiful feeling.