Hulusi beginners are prone to some problems in breathing.

When inhaling, the chest and abdomen are raised, the shoulders are raised, the neck muscles are tense, and the diaphragm is lifted up, so that the breath is held in the upper chest. It looks like the breath is full, but in fact, the inhalation volume is very small, because the lung lobes are squeezed by the diaphragm and cannot be Fully open, and at the same time, due to the wrong method, the playing time is slightly longer, which often causes chest tightness or labor pains. In addition, when exhaling, the control ability of the diaphragm and abdominal muscles to control the breath is also greatly weakened, which is not desirable.

When playing, the diaphragm and abdominal muscles are not controlled, but they are completely relaxed, so that the breath loses control, resulting in excessive or uneven or uneven exhalation, which seriously affects the fluency and coherence of the performance. Influence.

The above two common problems are caused by not properly grasping the breathing method. The way to correct it is to refer to the essentials of the correct breathing method, carefully experience it, and practice repeatedly, in order to correctly master the chest-abdominal breathing method as soon as possible. As long as the method is correct, it does not take too long to master this important project.